Ruptures are natural. What matters is how we repair. This guide offers trauma-informed strategies for building team resilience through accountability, psychological safety, and understanding that behavior is communication.

I fished for crawfish with a stick and bacon on stolen Tualatin Kalapuya land. I played soccer on fields repackaged for my benefit while Indigenous peoples were forced onto reservations. This land acknowledgment doesn't let me off the hook—it implicates me.